Raw...Here we go again!

O.K. this post is getting a bit too familiar. At least I am having a bit of success again. Last week I committed to a 5 day banana fast. Yes, that is correct. 5 days of bananas and water. It went well. After the first day my mind was clear my body felt light and I was feeling great. By day 5, I had a salad for lunch, but that was ok. I chose wisely. Salsa instead of salad dressing, no cheese, no meat. Since the fast has concluded I have been about 85% raw and I plan to keep it that way. I am striving for 95-100% raw. I lost 8 pounds during my fast and have kept 4 off. I must conclude that a good deal was water. I plan to do the banana thingy again next week. It just felt good to feel so clean, inside as well as out.